Thank you to everyone who joined the free beta — your feedback has been incredibly valuable. The course is now closing to make way for the TVZ app, which takes everything in this programme and makes it even better. If you'd like to continue your journey with full guidance, exercises and session tracking, you can find the app here: in the appstore soon Wishing you all gentle progress. — Dr Julia Reeve
she@drjuliareeve.com🌸